Super Bowl Crispy Falafel Nuggets
Highlighted under: Global Flavors
I always look forward to Super Bowl Sunday, not just for the game but for the delicious snacks that come with it. These crispy falafel nuggets have become a staple in my game day lineup. They're packed with flavor and provide a fantastic alternative to traditional wings. I love how easy they are to make ahead of time and serve with a variety of dipping sauces. Trust me, your guests will be asking for seconds!
When I first experimented with making these falafel nuggets, I knew I wanted a crispy exterior without sacrificing that fluffy interior. After several attempts, I found that using chickpea flour helped bind the ingredients while adding a nutty flavor. The key here is to let the mixture rest before forming the nuggets, allowing the flavors to meld beautifully.
Serving these nuggets with a tangy tahini sauce or creamy garlic dip elevates them to the next level. I also love adding fresh herbs for an extra burst of flavor. Whether for a party or a cozy night in, these nuggets never disappoint!
Why You'll Love These Nuggets
- Crispy on the outside, fluffy on the inside
- Packed with protein and flavor
- Perfectly seasoned for a game day treat
The Importance of Texture
Achieving the perfect texture in your falafel nuggets is crucial. When you pulse the chickpea mixture in the food processor, aim for a consistency that is smooth yet retains some texture. This not only helps the nuggets hold together during frying but also gives them that delightful bite. If the mixture is too smooth, you might end up with a doughy texture that lacks the airy quality traditional falafel should have.
To ensure an even fry, make sure each nugget is uniform in size, around 1-2 inches. This size is ideal for cooking through without burning. Frying them at a medium heat allows for a crisp exterior while giving the interior enough time to cook and become fluffy. If the oil is too hot, the exterior may brown too quickly while leaving the insides undercooked.
Flavor Boosters and Variations
While the basic recipe is savory and satisfying, don’t hesitate to experiment with spices for a flavor twist. Adding a pinch of smoked paprika or a dash of cayenne can introduce a subtle smokiness or heat. If fresh herbs are available, consider adding some fresh mint or cilantro into the mix for a refreshing take on these nuggets.
For a more indulgent option, you could coat the nuggets in sesame seeds before frying. This will not only add an extra layer of crunch but also infuse pleasant nutty flavors. You might also want to try baking the nuggets instead of frying; preheat your oven to 400°F (200°C) and place the nuggets on a lined baking sheet for about 25–30 minutes, flipping halfway through. They won’t be as crispy as when fried, but will still deliver great taste.
Make-Ahead and Storage Tips
One of the best aspects of these crispy falafel nuggets is that they can be made ahead of time. After forming the nuggets, you can store them in an airtight container in the refrigerator for up to two days. Freeze them on a baking sheet before transferring to a zip-top bag for longer storage. They can last in the freezer for up to three months—simply thaw in the fridge before frying.
When ready to serve, if you’ve frozen the nuggets, frying them straight from the freezer is an option; just add a few extra minutes to the cooking time. Remember to monitor the oil temperature, as throwing cold nuggets into hot oil can lower the oil temperature too drastically, affecting cooking times and texture. Keeping a kitchen thermometer handy to monitor the oil at around 350°F (175°C) can prevent this issue.
Ingredients
Gather these ingredients to make your delicious crispy falafel nuggets:
Falafel Nuggets
- 1 can chickpeas, drained and rinsed
- 1/2 cup fresh parsley, chopped
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chickpea flour
- Oil for frying
Make sure all your ingredients are fresh for the best flavor!
Instructions
Follow these simple steps to create your crispy falafel nuggets:
Prep the Mixture
In a food processor, combine the chickpeas, parsley, onion, garlic, cumin, coriander, salt, and pepper. Pulse until the mixture is mostly smooth with some texture. Transfer to a bowl and stir in the chickpea flour. Let sit for 10 minutes.
Shape the Nuggets
Using your hands, form the mixture into small nugget shapes, about 1-2 inches in diameter.
Fry the Nuggets
Heat oil in a frying pan over medium heat. Fry the nuggets for 3-4 minutes on each side or until golden brown. Remove and drain on paper towels.
Serve hot with your favorite dipping sauce!
Pro Tips
- For an extra crispy finish, consider baking the nuggets at 400°F for 15 minutes after frying.
Dipping Sauce Suggestions
No game day gathering is complete without delicious dipping sauces! A tangy tahini sauce pairs beautifully with these falafel nuggets. Just whisk together tahini, lemon juice, garlic, and a little water until smooth. For a spicy kick, try mixing Greek yogurt with Sriracha or garlic chili sauce. Think outside the box with sweet options, like a honey-mustard or a zesty barbecue sauce, which can create delightful contrasts to the savory nuggets.
For a crowd-pleasing platter, you can provide a selection of sauces along with some fresh veggie sticks. Carrot, cucumber, and bell pepper slices add a refreshing crunch. Providing various dipping sauces not only enhances the flavor of the nuggets but also makes your serving options visually appealing.
Serving Suggestions
Serve your crispy falafel nuggets as a standalone appetizer or as part of a larger spread on your game day table. They pair well with pita bread, salad, and tabbouleh for a more substantial meal. If you're planning to entertain, consider creating a build-your-own falafel wrap station, where guests can add their favorite toppings and sauces to a warm pita, creating a fun interactive dining experience.
If you're making these nuggets for a larger gathering, don't hesitate to double or triple the recipe. Keep in mind that frying multiple batches may require adjusting the oil temperature to maintain consistent cooking results. It’s also a good idea to use a wider frying pan if making larger quantities to avoid overcrowding, which can lead to soggy nuggets.
Questions About Recipes
→ Can I bake these falafel nuggets instead of frying?
Yes, you can bake them! Just preheat your oven to 400°F and place the nuggets on a baking sheet. Bake for 15 minutes or until crispy.
→ How can I make these gluten-free?
Simply use gluten-free chickpea flour as a binder instead of regular flour.
→ What dipping sauces pair well with these nuggets?
Tahini sauce, garlic yogurt dip, or a spicy chili sauce all make excellent complements.
→ Can I freeze the falafel nuggets?
Yes, you can freeze the uncooked nuggets. Just shape them and place them on a baking sheet to freeze individually before transferring to a freezer bag.
Super Bowl Crispy Falafel Nuggets
I always look forward to Super Bowl Sunday, not just for the game but for the delicious snacks that come with it. These crispy falafel nuggets have become a staple in my game day lineup. They're packed with flavor and provide a fantastic alternative to traditional wings. I love how easy they are to make ahead of time and serve with a variety of dipping sauces. Trust me, your guests will be asking for seconds!
Created by: Aubrey Collins
Recipe Type: Global Flavors
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Falafel Nuggets
- 1 can chickpeas, drained and rinsed
- 1/2 cup fresh parsley, chopped
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chickpea flour
- Oil for frying
How-To Steps
In a food processor, combine the chickpeas, parsley, onion, garlic, cumin, coriander, salt, and pepper. Pulse until the mixture is mostly smooth with some texture. Transfer to a bowl and stir in the chickpea flour. Let sit for 10 minutes.
Using your hands, form the mixture into small nugget shapes, about 1-2 inches in diameter.
Heat oil in a frying pan over medium heat. Fry the nuggets for 3-4 minutes on each side or until golden brown. Remove and drain on paper towels.
Extra Tips
- For an extra crispy finish, consider baking the nuggets at 400°F for 15 minutes after frying.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 30g
- Dietary Fiber: 8g
- Sugars: 2g
- Protein: 9g