Cinnamon Vanilla Yogurt Cups

Highlighted under: Healthy & Light

I absolutely love whipping up these Cinnamon Vanilla Yogurt Cups because they offer a deliciously creamy texture paired with the warm, inviting flavors of cinnamon and vanilla. They’re perfect as a quick breakfast or a satisfying snack that feels indulgent yet healthy. Plus, they’re super easy to make, requiring just a few simple ingredients that I always have on hand. I hope you enjoy making (and eating) these delightful cups as much as I do!

Aubrey Collins

Created by

Aubrey Collins

Last updated on 2026-01-18T02:34:09.395Z

Creating these Cinnamon Vanilla Yogurt Cups was such a joy! I wanted to combine simple ingredients to craft a snack that felt rich yet was still incredibly healthy. The trick I've found is to use Greek yogurt, which adds a nice thickness and a boost of protein. The cinnamon not only enhances the flavor but also offers numerous health benefits, making it the perfect addition to my yogurt cups.

While experimenting, I found that letting the yogurt mixture sit for just a few minutes allows the flavors to meld beautifully. This minor detail resulted in a delightful treat that I enjoy every time I need a little pick-me-up throughout the day. I can’t wait for you to try it!

Why You'll Love These Yogurt Cups

  • Creamy Greek yogurt infused with aromatic cinnamon and vanilla
  • Quick and easy preparation for busy mornings or snacks
  • Versatile recipe that you can customize with your favorite toppings

Getting the Right Texture

The key to achieving a perfectly creamy texture in your Cinnamon Vanilla Yogurt Cups lies in using full-fat Greek yogurt. This variety not only provides a rich mouthfeel but also helps to hold up to the other flavors. If you prefer a lighter version, consider using low-fat Greek yogurt, but be aware that the final texture may be slightly less creamy. Mixing the yogurt well until smooth helps incorporate air, making the cups feel light and airy on the palate.

Incorporating the sweetener is crucial for balancing the flavors. Honey has a floral note that complements the cinnamon beautifully, whereas maple syrup adds a lovely earthiness. If you're looking for a sugar-free option, you can substitute with a sugar alternative, adjusting to taste. Just remember to blend thoroughly to ensure that the sweetener is evenly distributed throughout the yogurt mix.

Customizing Your Cups

One of the best things about these yogurt cups is their versatility when it comes to toppings. Fresh fruits are not just for decoration; they add slices of flavor and texture. Berries, such as blueberries or raspberries, provide a burst of tartness that cuts through the creaminess, while banana slices offer a sweet, smooth contrast. Feel free to get creative with seasonal fruits or even add a dollop of nut butter for added richness.

Adding granola or nuts not only introduces crunch but also boosts the nutritional profile. If you're using granola, choose a blend that's low in added sugars so you can maintain the wholesome nature of this snack. Alternatively, for nut allergies or to keep things gluten-free, consider using seeds like pumpkin or sunflower seeds. They can add a delicious nutty flavor without any allergies to worry about.

Ingredients

Gather these simple ingredients to create your delicious Cinnamon Vanilla Yogurt Cups:

Ingredients

  • 2 cups Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • Fresh fruit (like berries or banana slices) for topping
  • Granola or nuts (optional) for crunch

You can easily adjust the toppings based on your preference!

Instructions

Follow these simple steps to prepare your Cinnamon Vanilla Yogurt Cups:

Prepare the Yogurt Mixture

In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and ground cinnamon. Stir until the mixture is smooth and the ingredients are well incorporated.

Assemble the Cups

Divide the yogurt mixture evenly among four cups or bowls. Top with your choice of fresh fruit and, if desired, a sprinkle of granola or nuts for extra texture.

Serve and Enjoy

Serve immediately, or refrigerate for about 10 minutes to let the flavors meld further. Enjoy your delicious and healthy Cinnamon Vanilla Yogurt Cups!

These yogurt cups are best enjoyed fresh but can be made ahead of time for convenience!

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Pro Tips

  • Feel free to experiment with different spices like nutmeg or add a touch of cocoa powder for a chocolate twist. You can also try various fruits based on what's in season for even more flavor options.

Storage Tips

These Cinnamon Vanilla Yogurt Cups are best enjoyed fresh, but they can be stored in the refrigerator for up to 2 days if covered. However, layers of fruit may start to release moisture over time, making the yogurt watery. To combat this, store the toppings separately and add them just before serving for maximum freshness and crunch. This practice not only preserves the textures but also enables you to switch up the toppings if desired.

If you want to prepare these cups in advance, consider meal-prepping them for the week. Make the yogurt mixture and portion it into jars, then keep them sealed in the fridge. Each morning, grab a jar and add your desired toppings directly on top, creating a quick, healthy breakfast option that requires no extra effort.

Serving Suggestions

For an extra touch of indulgence, consider drizzling a little extra honey or maple syrup on top just before serving. This not only adds a sweet finish but also creates a visually appealing presentation. You can also layer these yogurt cups in a glass for a beautiful parfait effect, alternating between the yogurt and toppings, which can be great for entertaining guests.

These yogurt cups also make an excellent base for dessert! Try adding a sprinkle of cocoa powder or a few mini chocolate chips for a chocolatey twist that’s still healthy. You can even create a breakfast parfait by layering the yogurt cups with overnight oats for a filling morning meal that’s packed with protein and fiber.

Questions About Recipes

→ Can I use a different type of yogurt?

Absolutely! You can substitute regular yogurt or non-dairy yogurt if preferred.

→ How can I make this recipe vegan?

To make it vegan, use a non-dairy yogurt and substitute honey with maple syrup or agave.

→ How long can I store these yogurt cups?

These yogurt cups can be stored in the refrigerator for up to 2 days, but they are best enjoyed fresh.

→ Can I add other toppings?

Yes! You can add seeds, dried fruits, or chocolate chips to enhance the flavor and texture.

Cinnamon Vanilla Yogurt Cups

I absolutely love whipping up these Cinnamon Vanilla Yogurt Cups because they offer a deliciously creamy texture paired with the warm, inviting flavors of cinnamon and vanilla. They’re perfect as a quick breakfast or a satisfying snack that feels indulgent yet healthy. Plus, they’re super easy to make, requiring just a few simple ingredients that I always have on hand. I hope you enjoy making (and eating) these delightful cups as much as I do!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Aubrey Collins

Recipe Type: Healthy & Light

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cups Greek yogurt
  2. 2 tablespoons honey or maple syrup
  3. 1 teaspoon vanilla extract
  4. 1 teaspoon ground cinnamon
  5. Fresh fruit (like berries or banana slices) for topping
  6. Granola or nuts (optional) for crunch

How-To Steps

Step 01

In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and ground cinnamon. Stir until the mixture is smooth and the ingredients are well incorporated.

Step 02

Divide the yogurt mixture evenly among four cups or bowls. Top with your choice of fresh fruit and, if desired, a sprinkle of granola or nuts for extra texture.

Step 03

Serve immediately, or refrigerate for about 10 minutes to let the flavors meld further. Enjoy your delicious and healthy Cinnamon Vanilla Yogurt Cups!

Extra Tips

  1. Feel free to experiment with different spices like nutmeg or add a touch of cocoa powder for a chocolate twist. You can also try various fruits based on what's in season for even more flavor options.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 10mg
  • Sodium: 50mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 1g
  • Sugars: 15g
  • Protein: 9g